A Functional Medicine Approach

When most people hear “testosterone,” they think of muscle growth. But did you know that testosterone plays a vital role in energy, mood, bone health, libido, and cognitive function—for both men and women?

At FNDATN Functional Medicine, we believe testosterone health is about more than just numbers on a lab test. It’s about uncovering imbalances, supporting the body’s natural function, and offering personalized treatment options when needed.

---

Why Testosterone Matters

Healthy testosterone levels support:

• Building and maintaining muscle mass

• Strong bones and bone density

• Consistent energy levels

• Emotional balance and mood regulation

• Healthy libido and sexual wellness

• Clear thinking and cognitive function

When testosterone is low, it can show up in surprising ways—often overlooked in women and dismissed as “just aging” in men.

---

Common Causes of Low Testosterone

Testosterone levels are influenced by more than age. Factors that contribute to hormonal imbalances include:

• Chronic stress – Raises cortisol, which disrupts hormone production

• Poor sleep – Essential for hormone repair and regulation

• Unhealthy diet – Nutrient deficiencies affect hormone balance

• Lack of exercise – Movement is key for metabolic and hormonal health

• Underlying health conditions – Such as thyroid dysfunction, diabetes, or autoimmune disorders

Recognizing these triggers is the first step in restoring balance.

---

The Functional Medicine Approach to Hormone Health

At FNDATN, we start with the foundations of health—what we call the FNDATN’s:

• Sleep

• Stress

• Nutrition

• Environmental exposures

• Movement & lifestyle habits

By strengthening these foundations, we give the body what it needs to naturally optimize testosterone production. We may also recommend targeted supplementation to further support hormone balance.

But we don’t stop there. We TEST, not guess. Our comprehensive hormone evaluations include:

• Reproductive hormones (estrogen, progesterone, testosterone)

• Thyroid hormones

• Insulin and blood sugar markers

• Cortisol and adrenal function

Because the body is a system of systems, all of these hormones interact—and need to be evaluated together for a complete picture.

---

Testosterone Replacement Therapy (TRT) Options

When lifestyle changes and foundational care aren’t enough, we also offer personalized testosterone replacement therapy options, including:

• Topical creams

• Injections

• Pellets

Your care plan is always tailored to your unique needs and guided by ongoing lab testing and functional medicine principles.

---

Why Our Approach Is Different

Unlike conventional medicine, which may focus narrowly on one hormone, we look at the whole system. Hormone health isn’t just about one number—it’s about how your entire body functions together.

We believe men and women deserve to navigate every stage of life feeling:

• Empowered in their health decisions

• Vibrant in their energy and mood

• Well-supported with proactive care

---

Ready to Restore Balance?

If you or someone you love is struggling with the effects of low testosterone—or if you’ve been dismissed or siloed in your care—it’s time for a new approach.

👉 Schedule your consultation with FNDATN Functional Medicine today.

Together, we’ll build a plan that addresses root causes, supports foundational health, and offers effective treatment options for lasting vitality.

---